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Welcome to the "GRASPED Growth Mindset" Quiz! This quiz will test your understanding of the growth mindset, which emphasizes the belief that abilities and intelligence can be developed through dedication and effort. It encourages seeing challenges as opportunities for growth and learning. Answer the following questions to discover how well you embrace a growth mindset.

Quiz:

1.What do you believe about intelligence and abilities?

a) They are fixed traits that cannot be changed.
b) They are determined solely by genetics.
c) They can be developed and improved over time.
d) They are only for the lucky few who are naturally talented.

2.How do you handle feedback from others?

a) Get defensive and disregard it.
b) Take it to heart and feel demoralized.
c) Appreciate it and use it to grow and improve.
d) Avoid feedback as it may be too critical or hurtful.

3.How do you approach learning new skills or subjects?

a) Only focus on what you're already good at.
b) Give up if you don't immediately grasp it.
c) Embrace the challenge and persist until you succeed.
d) Believe it's not worth the effort if you're not naturally talented.

4.When faced with a difficult task, what is your attitude?

a) Avoid it whenever possible.
b) Feel overwhelmed and give up easily.
c) See it as an opportunity to learn and grow.
d) Think it's too hard and not worth the effort.

5.How do you view setbacks or failures?

a) See them as evidence of your limitations.
b) Get discouraged and give up.
c) Learn from them and use them to improve.
d) Blame external factors and make excuses.

6.How do you respond to challenges?

a) Avoid them whenever possible.
b) Feel overwhelmed and doubt your abilities.
c) Embrace them and see them as opportunities for growth.
d) Believe they are too difficult to overcome.

7.How do you handle making mistakes?

a) Beat yourself up over them and feel ashamed.
b) Try to forget about them and move on quickly.
c) Reflect on them and use them as opportunities for growth.
d) Blame others or external factors for the mistakes.

8.What is your mindset when you see someone more successful than you?

a) Feel envious and believe you'll never reach their level.
b) Dismiss their success as luck or unfair advantage.
c) Feel inspired and motivated to work harder and learn from them.
d) Avoid comparing yourself to others to maintain your self-esteem.

9.How do you approach feedback and criticism?

a) Take it personally and feel discouraged.
b) Ignore it and pretend it doesn't bother you.
c) Reflect on it and use it as a chance to improve.
d) Become defensive and blame others for the criticism.

10.How do you view the effort you put into your goals?

a) Believe that effort doesn't make a difference.
b) Think that natural talent is more important than effort.
c) Recognize that effort is crucial for success and growth.
d) Feel that you should only put effort into things you're already good at.

Finished? Go to the next lesson >>> 

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