Subject Digest Overview:
Reality is anything you make it. Everything starts with your approach to the world. How then should you align your thinking with the success you want to achieve? How can you train your mind to persist with the right habits of success? These and other important questions are answered in this resource.
In this ten module course, you will not only learn how to control your mind and maintain focus but also explore other interesting concepts such as:
- How to think about failure and risk in a healthy, positive way.
- How to know what you want and achieve it.
- How to improve your mental health.
- Mindfulness and CBT for improving your mindset.
In this resource you will feel empowered you to take care of your mind and to unleash your full creative potential. At the end of the lessons, you will be in a better position to understand your mind and be able to take care of your mental health. Furthermore, tips on how to dress for success and 5 powerful exercises to increase your confidence are also included to further help you reach your full potential.
Interesting, right?
Let’s explore further.
GRASPED Align Your Mindset
Our brains are complex and fascinating, shaping our thoughts, emotions, and behaviors. This quiz will help you uncover some of your brain's dominant traits based on the information provided in the lesson.
The Power Of Neurotransmitters
This quiz is designed to help you uncover the neurotransmitter that best aligns with your personality traits and preferences. Answer the following 10 questions by selecting the option that resonates with you the most.
Improving Your Mental Health With The Right Food And Sleep
Mental well-being is influenced by various factors, including biology, lifestyle, and habits. This quiz will help you discover which mental health approach aligns best with your habits and preferences. Answer the following 10 questions by selecting the option that resonates with you the most.
Mindfulness And CBT For Improving Your Mindset
Mindfulness and Cognitive Behavioral Therapy (CBT) are powerful tools for transforming your mental state and enhancing your well-being. This quiz will help you discover how well these techniques align with your personality and mindset. Answer the following 10 questions by selecting the option that resonates with you the most.
The New You Dressing For Success And More
The digital landscape offers a multitude of opportunities for personal and professional growth. This quiz will help you discover which persona aligns best with your skills and aspirations, as discussed in the article. Answer the following 10 questions by selecting the option that resonates with you the most.
How To Think About Failure And Risk The Healthy Way
Life offers a wide range of exciting opportunities, and this quiz will help you discover how you approach challenges and risks in a healthy manner, as discussed in the article. Answer the following 10 questions by selecting the option that resonates with you the most.
How To Know What You Want And Go After It
This quiz is designed to help you discover the best approach for pursuing your goals based on the insights from the article. Answer the following 10 questions by selecting the option that resonates with you the most.
5 Powerful Exercises For Increasing Your Confidence
Confidence is a crucial asset that can shape your interactions and achievements. This quiz, based on the article "5 Powerful Exercises for Increasing Your Confidence," will help you understand which strategies align with your personality best.
A Simple Workout Anyone Can Stick To
Fitness offers a wide range of physical and mental benefits, and this quiz will help you discover which approach aligns best with your workout preferences. Answer the following 10 questions by selecting the option that resonates with you the most.
How To Maintain A Positive And Happy Mindset
This quiz is designed to help you uncover which positive mindset persona aligns best with your outlook and preferences, based on the insights from the article "How To Maintain a Positive and Happy Mindset." Answer the following 10 questions by selecting the option that resonates with you the most.
